If you would like to listen to relaxing music while you read this meditation, go to Thaddeus' Music Listening room and select Thaddeus' music to listen to.  You can play samples from all the tracks, for up to 50 minutes of continuous music, using the music player.  Read our weekly book excerpt.

With each breath in,
I affirm that I am the
creator of my life and circumstances.

I picture myself 
at the helm of a ship.
The water is calm.
The sun is beautiful and the water sparkles.
I can see for all directions.

I see a path of golden light in front of me.
I know which direction to steer my ship.
The steering is effortless
and responds to my slightest touch.

I make slight corrections in my course
from moment to moment,
easily following my path
by sailing upon this golden path of light.
I feel the water spray upon my face
and the sun upon my body.

I feel joy and freedom
knowing that I am the captain of my ship.

Today I watch my thoughts,
knowing that they are creating my reality.
I pay attention to my feelings,
letting them pass through me,
listening to their messages,
and staying in a flowing, calm  state.
I choose how I want to feel and think.

I can create any reality I want;
there are no limits
to what I can have.

Tonight when I fall asleep
I will think of how I 
want to feel when I awake.

I know I can choose 
to feel however I want.
I awake feeling full of joy, refreshed,
and ready to create
a wonderful day.

As I wake up,
I picture my day ahead
filled with light and joy.

I send light and love to all the
people I will be with,
I imagine myself radiating light
through my words, actions, 
decisions, and choices.

I now picture my life the way
I want it to be.
I allow this picture 
or something even greater
to come into my life.

I am the creator of my reality,
Through my pictures, thoughts,
and feelings,
I am choosing my highest future.

I now picture:

An abundant future.
Myself surrounded by loving friends,
My heart filled with peace and compassion.
Living in the rhythm of joy
Fulfilling my full potential
Self-acceptance and self-love,
Peace and love in all my relationships,
and:
(add your own pictures here)

I take a moment to connect with
my future self of one year from today.
I get quiet and listen to any messages
from my future self.

These messages may come as feelings,
guidance, or in other ways.
I receive energy from my future self,
allowing it to show me more about
my higher path and how to create it in my life.

I am creating my highest future
from moment to moment
with all my actions, words, and thoughts.
I choose my highest probable reality,
knowing that as I have the intent to do so,
I make this true in my life.

Spiritual Growth, Articles and Products on Our Website

Recommended Reading
Orin's Spiritual Growth - Being Your Higher Self book.  Available in printed and eBook formats!

Be your Higher Self in everyday life and move to a higher state of consciousness. Receive answers and guidance from your Higher Self. Work with light, connect with the Universal Mind and Higher Will. Learn non-attachment; right use of will; travel into probable realities; and experience more joy, harmony, peace, and love.

Note:  Revised eBook is updated, however the information is essentially the same as in the printed book.
Note:  If you have purchased the revised eBook edition since June, 2011, you have the latest edition.
View all Spiritual Growth products
View all Orin and DaBen books

Book Excerpt for Spiritual Growth
Blending with Your Soul
Receive Soul Guidance/Working with Energies Present
Exercise:  Asking for Soul Impressions
Exercise:  Recognizing Soul Impressions
Exercise:  Receiving Soul Impressions Throughout the Day
Orin's Path of Self-Realization
Information on Teaching Spiritual Growth

Recommended Listening
Spiritual Growth Audio Book (SGE) Unabridged book, read by Sanaya Roman, includes 21 short guided meditations at the end of the each chapter available as a separate track. These are not the same as the meditations in Volume 1 and 2 below, as they are from 4-7 minutes each.


Spiritual Growth Volume 1—Raising Your Vibration (SG101) 8 guided deep-level meditations by Orin to go with the book. Experience many expanded states of consciousness to open your heart, to calm your emotions, to accelerate your spiritual growth, to work in probable realities to choose the reality you want, to expand and contract time, to lift the veils of illusion, to learn right use of will, and to become transparent.

Spiritual Growth Volume 2—Being Your Higher Self (SG102) 8 8 guided deep-level meditations by Orin to go with the book. Become your Higher Self, create miracles with light, send light to others, connect with the Universal Mind, flow with the Higher Will, work with the masters, see the bigger picture, and allow your higher good. Learn to let go of anything that does not serve your higher good and experience more inner peace.

Spiritual Growth Meditation/Affirmations  Program 1: Affirmations and Program 2: Journey by Orin to assist you in deepening your experience of, and putting into practice the information you read about in the Spiritual Growth book.

View a list of all Single Meditations